Sunlighten Infrared Sauna

Infrared saunas are designed to emit infrared light waves that penetrate and heat the body directly, unlike traditional saunas that heat the air around you.

The benefits of using an infrared sauna include:

• Detoxification:  Heat generated by infrared saunas can help the body eliminate toxins through sweating.
• Relaxation: The heat from the sauna can promote muscle relaxation and reduce overall stress levels.
• Improved Circulation: Infrared heat is believed to enhance blood circulation, which may contribute to better oxygenation of tissues and improved cardiovascular function.
• Pain Relief: Some users report relief from muscle and joint pain as the infrared heat can penetrate deeply into tissues.
• Skin Health: Advocates suggest that regular use of infrared saunas may contribute to improved skin tone, texture, and clarity.
• Weight Loss: While not a primary method for weight loss, some people believe that the increased sweating in a sauna may lead to temporary water weight loss.
• Boosted Immune System: Regular use of infrared saunas can even stimulate the immune system.